{"id":72558,"date":"2023-07-05T03:00:07","date_gmt":"2023-07-05T07:00:07","guid":{"rendered":"https:\/\/cablemanpro.com\/wallstreetpr\/dangers-you-cant-see-may-be-lurking-in-your-unwashed-bedding-says-study-beware-the-health-concerns-72558"},"modified":"2023-07-05T03:00:07","modified_gmt":"2023-07-05T07:00:07","slug":"dangers-you-cant-see-may-be-lurking-in-your-unwashed-bedding-says-study-beware-the-health-concerns","status":"publish","type":"post","link":"https:\/\/cablemanpro.com\/wallstreetpr\/dangers-you-cant-see-may-be-lurking-in-your-unwashed-bedding-says-study-beware-the-health-concerns-72558","title":{"rendered":"Dangers you can’t see may be lurking in your unwashed bedding, says study: Beware the ‘health concerns’"},"content":{"rendered":"
\n

Monsters under the bed aren\u2019t the only bedtime horrors<\/a> to worry about.<\/p>\n

Sheets and pillowcases may actually be embedded with bacteria,<\/a> according to a new study by Amerisleep, a mattress company in Scottsdale, Arizona.\u00a0<\/p>\n

Unwashed bedding could even contain more bacteria than toilet seats after just one week, according to the study findings.<\/p>\n

REUSABLE WATER BOTTLES CONTAIN MORE BACTERIA THAN TOILET SEATS DO, SAYS STUDY<\/strong><\/a><\/p>\n

During the study, volunteers swabbed their own sheets over a period of four weeks without washing them.<\/p>\n

The company also took bacteria samples from mattresses that were anywhere from less than a year old to 7 years old.<\/p>\n

After just one week, the pillowcases sampled had at least three million colony-forming units (CFUs) per square inch \u2013 17,442 times more bacteria than a toilet seat (172 CFUs).<\/p>\n

After four weeks, the number of CFUs jumped to 11.96 million, which is 39 times more bacteria than a pet food bowl contains (306,000 CFUs).<\/p>\n

SLEEP DEPRIVATION COULD REDUCE VACCINE ANTIBODIES, NEW STUDY FOUND<\/u><\/strong><\/a><\/p>\n

Sheets, on the other hand, collected about five million CFUs in one week, which is 24,631 times more bacteria than bathroom doorknobs (203 CFUs).<\/p>\n

After four weeks, the bedsheet samples contained 11.32 million CFUs \u2013 more than five times more bacteria than a toothbrush holder.<\/p>\n

The most common bacteria found in bedding was gram-negative rods, which made up more than 41% of what was identified on sheets and pillowcases.<\/p>\n

Gram-negative rods can be dangerous and could lead to antibiotic resistance, according to CDC data.<\/p>\n

POPULAR CONTACT LENSES COULD CONTAIN TOXIC \u2018FOREVER CHEMICALS,’ NEW STUDY FINDS<\/strong><\/a><\/p>\n

The other two common bacteria found were gram-positive rods (24.94%) and bacilli (23.38%), which are usually the culprits behind food poisoning and similar infections, Amerisleep noted in its findings.<\/p>\n

A mattress that’s less than a year old contains three million CFUs per square inch, the study found.<\/p>\n

After seven years, the bacteria had grown to more than 16 million CFUs per square inch of mattress.<\/p>\n

Mattresses that were less than a year old showed an equal number of gram-negative rods, gram-positive rods and gram-positive cocci for all bacteria identified.<\/p>\n

INFECTIONS FROM POTENTIALLY DEADLY BACTERIA IN BABY FORMULA ADDED TO CDC WATCHLIST<\/strong><\/a><\/p>\n

The most common bacteria found on 7-year-old mattresses were gram-negative rods (37.36%). Mattresses of that age were the only ones to show all four types of bacteria.<\/p>\n

In light of these findings, bedding should be washed once every seven days, said Amerisleep.\u00a0<\/p>\n

The maximum number of days sheets can go without being changed before being considered “gross” is 35 days, according to the company.<\/p>\n

By 35 days, bedsheets will have accumulated more than 30 grams of dead skin cells, two gallons of body fluids like sweat and saliva, and more than one million dust mites.<\/p>\n

Failure to wash sheets regularly can result in allergy symptoms like runny nose, coughing, sneezing, itchy skin and watery eyes.<\/p>\n

WANT TO BE A MORNING PERSON? THESE 6 EXPERT TIPS MAY GET YOU THERE<\/strong><\/a><\/p>\n

“Washing sheets regularly is not only good hygiene, but it may also improve your sleep quality,” Amerisleep states on its website.<\/p>\n

“More people feel excited about going to bed on fresh sheets,” the company added.<\/p>\n

“Clean bedsheets invite sleep, which serves to boost your sleep quality.”<\/p>\n

Fox News contributor Nicole Saphier, M.D.,<\/a> who studied microbiology as an undergraduate, emphasized the health concerns around sleeping on dirty sheets in a conversation with Fox News Digital.<\/p>\n

“Conditions as benign as irritated skin, and rashes to more serious conditions, like acne, ringworm, and even pneumonia have all been associated with sleeping on dirty sheets,” she said.<\/p>\n

“Our body comes into contact with many pathogens all throughout the day and of course, when we go to sleep, those pathogens transfer to our sheets.”<\/p>\n

In addition to pathogens, Saphier explained that dirt, oil and other substances can “really build up and affect the immune system.”<\/p>\n

Saphier suggested taking a shower prior to getting into bed, adding that drying wet hair before hitting the hay will prevent wetness on pillowcases from breeding pathogens, too.<\/p>\n

“Also, be sure to wash your sheets at least once a week,” she said. “Anything longer than that is a bit gross and can lead to some health concerns.”<\/p>\n

Washing your sheets weekly is recommended in most cases, per the guidance of WebMD.<\/p>\n

Certain bedtime arrangements such as sleeping with pets can become a free-for-all for dust mites, which love to feed on dead skin cells, the site reported.<\/p>\n

The average human sheds 500 million skin cells per day, according to WebMD, welcoming dust mites and their droppings into bed which can trigger allergies, asthma and other skin reactions.<\/p>\n

If pets share the bed, they can spread such infections as mange or ringworm, which can cause skin reactions in humans, too.<\/p>\n

Dirty pillowcases can also be the culprit for acne breakouts due to embedded dirt, dead skin and bacteria which can clog pores, WebMD reported.<\/p>\n

C<\/u><\/strong><\/a>LICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER<\/u><\/strong><\/a>\u00a0<\/p>\n

For bad breakouts, the health site suggested changing pillowcases every two to three days.<\/p>\n

If you’re sick, bedding should be thrown into the wash immediately to kill lingering germs, WebMD said, since some bacteria and viruses can survive longer than others.<\/p>\n

Other factors that can add to gross stuff between the sheets include sleeping in the nude, snacking in bed, sleeping with kids or excessive sweating at night.<\/p>\n

WebMD advised allowing your sheets to breathe in the morning, instead of making the bed right away, to allow covers a chance to dry and attract less bacteria.<\/p>\n

The site also suggested washing bedding in hot water, if the care label allows, and using the dryer to kill any remaining germs that may have survived the wash cycle.<\/p>\n

Color-safe bleach can also be used as an extra germ-killer on bedding, especially when cleaning up after an illness.<\/p>\n<\/div>\n

Source – https:\/\/www.foxnews.com\/health\/dangers-you-cant-see-lurking-unwashed-bedding-study-health-concerns <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Monsters under the bed aren\u2019t the only bedtime horrors to worry about. Sheets and pillowcases may actually be embedded with bacteria, according to a new […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_2902945987_2902945987":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[16563],"tags":[],"stock_ticker":[],"class_list":["post-72558","post","type-post","status-publish","format-standard","hentry","category-market-news","entry"],"acf":[],"yoast_head":"\nDangers you can't see may be lurking in your unwashed bedding, says study: Beware the 'health concerns' - Wall Street PR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cablemanpro.com\/wallstreetpr\/dangers-you-cant-see-may-be-lurking-in-your-unwashed-bedding-says-study-beware-the-health-concerns-72558\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dangers you can't see may be lurking in your unwashed bedding, says study: Beware the 'health concerns' - Wall Street PR\" \/>\n<meta property=\"og:description\" content=\"Monsters under the bed aren\u2019t the only bedtime horrors to worry about. 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