{"id":65050,"date":"2023-05-07T16:54:33","date_gmt":"2023-05-07T20:54:33","guid":{"rendered":"https:\/\/cablemanpro.com\/wallstreetpr\/padma-lakshmi-sports-illustrated-swimsuits-newest-model-at-52-reveals-her-three-week-boot-camp-routine-65050"},"modified":"2023-05-07T16:54:33","modified_gmt":"2023-05-07T20:54:33","slug":"padma-lakshmi-sports-illustrated-swimsuits-newest-model-at-52-reveals-her-three-week-boot-camp-routine","status":"publish","type":"post","link":"https:\/\/cablemanpro.com\/wallstreetpr\/padma-lakshmi-sports-illustrated-swimsuits-newest-model-at-52-reveals-her-three-week-boot-camp-routine-65050","title":{"rendered":"Padma Lakshmi, Sports Illustrated Swimsuit&#8217;s newest model at 52, reveals her \u2018three-week boot camp\u2019 routine"},"content":{"rendered":"<div>\n<p>When Padma Lakshmi was told she would appear in the 2023 Sports Illustrated Swimsuit issue, she immediately got to work.<\/p>\n<p>&#8220;Luckily, I was trying to lose the weight from \u2018Top Chef,\u2019 so I was in the gym a lot,&#8221; the culinary star told Page Six on Sunday.<\/p>\n<p>&#8220;But I only had three weeks\u2019 notice,&#8221; the 52-year-old revealed. &#8220;It was surreal.&#8221;<\/p>\n<p>Despite savoring delicious grub for a living, <a href=\"https:\/\/www.foxnews.com\/category\/person\/padma-lakshmi\" target=\"_blank\" rel=\"noopener\">the &#8220;Taste the Nation&#8221; host<\/a> told the outlet that she was adamant about not trying any crash diets to get her in bikini-ready shape quickly.<\/p>\n<p>&#8220;I can\u2019t do that,&#8221; she said. &#8220;I tried the Atkins diet for four hours one time and I had a wicked headache and was angry. I don\u2019t need to change my body. I just need to be toned and in shape. I\u2019m not a different size now than before I got the call \u2013 I\u2019m the same size.&#8221;<\/p>\n<p>Still, the author admitted that she broke a serious sweat to ensure she would look \u2013 and feel \u2013 her very best for the sizzling shoot.<\/p>\n<p>&#8220;This was a three-week boot camp of boxing, jumping rope, working out with weights and rowing machines,&#8221; she said. &#8220;Every day.&#8221;<\/p>\n<p>The mom of 13-year-old daughter Krishna was photographed by Yu Tsai in Dominica. For the upcoming issue, she rocked an itsy bitsy bikini by Toxic Sadie beaded with golden mother-of-pearl sequins. She also modeled a two-piece made of seashells, a suit that resembles seaweed and a sunshine yellow bikini.<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/entertainment\/padma-lakshmi-sports-illustrated-swimsuits-newest-model-reveals-how-stays-shape\" target=\"_blank\" rel=\"noopener\"><strong>PADMA LAKSHMI, SPORTS ILLUSTRATED SWIMSUIT&#8217;S NEWEST MODEL, REVEALS HOW SHE STAYS IN SHAPE: &#8216;REALLY DIFFICULT&#8217;<\/strong><\/a><\/p>\n<p>Lakshmi, who got her start <a href=\"https:\/\/www.foxnews.com\/category\/style-and-beauty\/modeling\" target=\"_blank\" rel=\"noopener\">as a model in the \u201890s<\/a>, recently told Fox News Digital that it was empowering to appear in the magazine at her age.<\/p>\n<p>The original swimsuit issue ran in 1964. It has been a launching pad for models such as Kathy Ireland, Christie Brinkley, Elle Macpherson, Kate Upton and Ashley Graham.<\/p>\n<p>&#8220;It\u2019s a weird thing. I would\u2019ve killed for [this] when I was a model in my 20s,&#8221; Lakshmi chuckled.<\/p>\n<p>&#8220;[Now] that it\u2019s happening to me at this point in life \u2013 it\u2019s kind of sweet, actually.&#8221;<\/p>\n<p>The bestselling author stressed that staying in shape all year long isn\u2019t always smooth sailing, especially in between filming &#8220;Top Chef&#8221; and &#8220;Taste the Nation.&#8221;<\/p>\n<p>&#8220;I\u2019m not gonna lie. You have to work out all the time,&#8221; Lakshmi explained. &#8220;I probably work out when I have the time one to two hours a day, six days a week. I eat a lot of food both on \u2018Top Chef\u2019 and on \u2018Taste the Nation.&#8217; And, honestly, I eat very simply at home. I don\u2019t eat a lot of red meat. I eat mostly plant-based, though I will have fish and chicken and eggs. I eat a lot of beans, a lot of lentils. I have to give up alcohol, fried foods [and] a lot of sweets.&#8221;<\/p>\n<p>&#8220;It\u2019s really difficult,&#8221; she admitted. &#8220;It\u2019s just a push and pull. I have a great wardrobe stylist on \u2018Top Chef\u2019 who buys me things in three different sizes.\u2026 I always tell women, \u2018Don\u2019t try and squeeze into those jeans you wore in college. Just get a bigger size.\u2019 Because you\u2019ll look slimmer in the size that\u2019s right for you.&#8221;<\/p>\n<p>&#8220;No one is going to check the label on the back of your jeans or your blouse,&#8221; she continued. &#8220;Just be comfortable. And I do gain weight. I gain like 10-15 pounds when I come home from filming each season. It takes me six weeks to gain, it takes me 10 to 12 weeks to lose. And there\u2019s no magic bullet. There\u2019s no other healthy way to do it.&#8221;<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/newsletters\" target=\"_blank\" rel=\"noopener\"><strong>CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER<\/strong><\/a><\/p>\n<p>According to Lakshmi, <a href=\"https:\/\/www.foxnews.com\/category\/entertainment\/genres\/diet-fitness\" target=\"_blank\" rel=\"noopener\">her secret to staying in shape<\/a> is simple.<\/p>\n<p>&#8220;Just watch what you eat, drink a lot of water, get enough sleep and exercise your little butt off,&#8221; she noted.<\/p>\n<p>The pinup also said she\u2019s mindful of what she eats whenever she\u2019s traveling.<\/p>\n<p>&#8220;When Krishna was younger, she used to travel with me, and I didn\u2019t want her to have hotel food,&#8221; Lakshmi explained. &#8220;So, we would set up a kitchen in any hotel room I went to. We had a hot plate, we had a little blender, and we had a little cutting board. And you\u2019d be surprised at what you can do.&#8221;<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/entertainment\/padma-lakshmi-slams-body-shaming-posing-topless-online\" target=\"_blank\" rel=\"noopener\"><strong>PADMA LAKSHMI SLAMS BODY SHAMING AFTER POSING TOPLESS ONLINE: &#8216;BE A LITTLE MORE GROWN-UP&#8217;<\/strong><\/a><\/p>\n<p>&#8220;When I\u2019m traveling, I always try and get the hotel kitchen to make me an egg white omelet with a salad and just some roasted potatoes, not fried potatoes. Even mashed potatoes are better than french fries. And usually, they\u2019ll do it that way. You\u2019re getting some starch, some protein and some vegetables.&#8221;<\/p>\n<p>The Bravo star is also a big fan of lassi, a yogurt-based Indian drink that keeps her feeling full longer.<\/p>\n<p>&#8220;I try and drink a glass of lassi before I even go out,&#8221; said Lakshmi. &#8220;And that tides me through until dinner.&#8221;<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.foxnews.com\/entertainment\/padma-lakshmi-sports-illustrated-swimsuits-newest-model-52-reveals-three-week\">Source &#8211; https:\/\/www.foxnews.com\/entertainment\/padma-lakshmi-sports-illustrated-swimsuits-newest-model-52-reveals-three-week <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Padma Lakshmi was told she would appear in the 2023 Sports Illustrated Swimsuit issue, she immediately got to work. &#8220;Luckily, I was trying to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_2902945987_2902945987":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[16563],"tags":[],"stock_ticker":[],"class_list":["post-65050","post","type-post","status-publish","format-standard","hentry","category-market-news","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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