{"id":51712,"date":"2023-01-01T11:53:27","date_gmt":"2023-01-01T16:53:27","guid":{"rendered":"https:\/\/cablemanpro.com\/wallstreetpr\/how-to-beat-a-new-years-hangover-51712"},"modified":"2023-01-01T11:53:27","modified_gmt":"2023-01-01T16:53:27","slug":"how-to-beat-a-new-years-hangover","status":"publish","type":"post","link":"https:\/\/cablemanpro.com\/wallstreetpr\/how-to-beat-a-new-years-hangover-51712","title":{"rendered":"How to beat a New Year’s hangover"},"content":{"rendered":"
\n

New Year’s Eve might have been wonderful.<\/p>\n

Yet that New Year’s Day<\/a> hangover can be no fun at all.<\/p>\n

Appearing on “Fox & Friends Weekend”<\/a> on Sunday, chef and nutritionist Diane Henderiks, based in New Jersey, revealed some key tips and tricks for how to beat an unpleasant hangover.<\/p>\n

AVOCADOS, HOME COOKING AND \u2018SNACKLE\u2019 BOXES: HERE ARE FOOD TRENDS TO WATCH IN A NEW YEAR<\/strong><\/a><\/p>\n

She also discussed the best ways to get an energy boost to kickstart the New Year of 2023<\/a>.<\/p>\n

She mentioned sports drinks, apple cider vinegar \u2014 that “acts as a natural dieretic to kind of flush things out” \u2014 and green smoothies<\/a>, which “you want to add a little pineapple juice or something sweet to,” plus beet juice, which “has something called betaine in it, but you have to mix it with something else” too, she said, for taste.\u00a0<\/p>\n

Henderiks also noted that “Virgin Marys are good” (the\u00a0nonalcoholic version of a Bloody Mary).\u00a0<\/p>\n

The key to benefiting the most from energy drinks, by the way, are three smart tips, she said.<\/p>\n

“You want the lowest amount of sugar,” she said.<\/p>\n

2022’S MOST MEMORABLE RECALLS: ARE THEY STILL IN YOUR HOME?<\/strong><\/a><\/p>\n

“You also want [the] appropriate amount of caffeine,” she added, meaning not too much \u2014 so check the labels on the drinks carefully to make sure you know how much caffeine you might be ingesting.<\/p>\n

“And just look for added boosters,” such as amino acids, B12 and more, she said.<\/p>\n

She mentioned that she likes “matcha and green tea together.”<\/p>\n

NUTRITION TIPS THAT MAKE GREAT SENSE AND ARE DELICIOUS, TOO<\/strong><\/a><\/p>\n

Her number-one piece of advice for those struggling with a tremendous hangover right now?<\/p>\n

“I wouldn’t drink more,” she said \u2014 meaning more alcohol.<\/p>\n

Instead, “I would eat anything with a lot of color, because you’re going to get phytochemicals and all the natural plant-based [benefits],” she said.\u00a0<\/p>\n

“Things that are plant based \u2014 that’s the way to do it.”<\/p>\n

CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER<\/strong><\/a><\/p>\n

“And drink a lot of water,” she added.<\/p>\n

To learn more, watch the video at the top of this article, or <\/i>click here to access it.<\/i><\/a><\/p>\n<\/div>\n

Source – https:\/\/www.foxnews.com\/lifestyle\/how-beat-new-years-hangover <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

New Year’s Eve might have been wonderful. Yet that New Year’s Day hangover can be no fun at all. 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