{"id":142230,"date":"2026-08-09T12:37:35","date_gmt":"2026-08-09T16:37:35","guid":{"rendered":"https:\/\/cablemanpro.com\/wallstreetpr\/john-goodman-looks-nearly-unrecognizable-in-new-photo-after-years-of-dramatic-weight-loss-142230"},"modified":"2026-08-09T12:37:35","modified_gmt":"2026-08-09T16:37:35","slug":"john-goodman-looks-nearly-unrecognizable-in-new-photo-after-years-of-dramatic-weight-loss","status":"publish","type":"post","link":"https:\/\/cablemanpro.com\/wallstreetpr\/john-goodman-looks-nearly-unrecognizable-in-new-photo-after-years-of-dramatic-weight-loss-142230","title":{"rendered":"John Goodman looks nearly unrecognizable in new photo after years of dramatic weight loss"},"content":{"rendered":"
\n

John Goodman<\/a> is turning heads with his dramatic transformation.<\/p>\n

The 74-year-old actor appeared nearly unrecognizable<\/a> in a new photo with fellow actor David DeLuise after the two unexpectedly crossed paths at a grocery store.<\/p>\n

DeLuise, known for playing Jerry Russo on Disney Channel’s “Wizards of Waverly Place,” shared the snapshot on Instagram<\/a> Thursday, showing himself smiling alongside a noticeably slimmer Goodman.<\/p>\n

\u2018HOME IMPROVEMENT\u2019 STAR JONATHAN TAYLOR THOMAS MAKES RARE APPEARANCE IN REUNION PHOTO WITH CO-STARS<\/strong><\/a><\/p>\n

“He was my childhood!! Legend!” DeLuise wrote in the caption. “I love that I get to say that to someone ;), if you know you know.”<\/p>\n

Goodman’s latest appearance comes after the “Roseanne” star<\/a> spent years shifting his lifestyle and shedding a significant amount of weight.<\/p>\n

LIKE WHAT YOU\u2019RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS<\/strong><\/a><\/p>\n

The veteran actor previously revealed that he was approaching 400 pounds at his heaviest and had struggled for years with losing weight, only to gain it back.<\/p>\n

In 2010, Goodman revealed that he had lost more than 100 pounds after cutting sugar from his diet and committing to regular exercise, including working out six days a week.<\/p>\n

‘REMEMBER THE TITANS’ STAR ETHAN SUPLEE SAYS ONE HARD TRUTH FUELED HIS 300-POUND WEIGHT LOSS<\/strong><\/a><\/p>\n

“I just stopped eating all the time,” he told\u00a0ABC News<\/a>\u00a0in 2016. “I\u2019d have a handful of food, and it\u2019d go to my mouth. I was just eating all the time. I was just eating alcoholically. In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack of Bud or whatever and just go back to my old habits.”<\/p>\n

Goodman turned to boxing and daily walks<\/a> as his form of movement.<\/p>\n

“I dug it. Yeah. Nobody\u2019s going to get hurt, but it\u2019s just hitting the mitts and trying to learn,” he told The Rolling Stone<\/a> in 2023. “I never got good enough where I would trust myself to spar because once I get whacked in the face, I don\u2019t know if I wouldn\u2019t lose it.”<\/p>\n

CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER<\/u><\/strong><\/a><\/p>\n

“But it\u2019s usually just an hour, hour and a half of hitting the mitts, hitting the bags, learning footwork. It\u2019s great,” Goodman added.<\/p>\n

The “Big Lebowski” actor has also credited giving up alcohol as a contributing factor.<\/p>\n

Goodman quit drinking in 2007 following years of alcohol abuse. He has spoken candidly about the moment he realized he needed to make a change, saying he wanted to “live life better.”<\/p>\n

The actor’s longtime trainer, Mackie Shilstone, previously said Goodman incorporated consistent exercise into his routine and followed a Mediterranean-style eating plan.<\/p>\n<\/div>\n

Source – https:\/\/www.foxnews.com\/entertainment\/john-goodman-looks-nearly-unrecognizable-new-photo-years-dramatic-weight-loss <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

John Goodman is turning heads with his dramatic transformation. 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