{"id":137172,"date":"2026-06-28T11:00:17","date_gmt":"2026-06-28T15:00:17","guid":{"rendered":"https:\/\/cablemanpro.com\/wallstreetpr\/jane-seymour-admits-one-workout-is-completely-off-limits-at-75-im-way-too-a-type-137172"},"modified":"2026-06-28T11:00:17","modified_gmt":"2026-06-28T15:00:17","slug":"jane-seymour-admits-one-workout-is-completely-off-limits-at-75-im-way-too-a-type","status":"publish","type":"post","link":"https:\/\/cablemanpro.com\/wallstreetpr\/jane-seymour-admits-one-workout-is-completely-off-limits-at-75-im-way-too-a-type-137172","title":{"rendered":"Jane Seymour admits one workout is completely off-limits at 75: ‘I’m way too A-type\u2019"},"content":{"rendered":"
\n

Jane Seymour has one surprising fitness confession at 75.<\/p>\n

Seymour relies on a routine that’s kept her energized for decades<\/a> \u2014 one that’s built on movement, moderation and knowing her limits.<\/p>\n

The “Harry Wild” star said she avoids yoga because she’s “way too A-type,” joking that she’d try to outdo everyone in class.<\/p>\n

“Well, fitness, I try to do a combination of light weights, some walking, fast walking if I can, or up and down a hill. I do Pilates and Gyrotonics, or if I can’t do any of that, I do the usual thing, the sort of sit-ups and some ballet exercises,” she told Fox News Digital.<\/p>\n

JANE SEYMOUR SAYS SHE\u2019S \u2018NEVER ON A DIET,\u2019 REVEALS SIMPLE ROUTINE THAT\u2019S KEPT HER A SIZE 4 FOR DECADES<\/strong><\/a><\/p>\n

“Actually, I go back to my ballet roots. I do a full barre. I eat a Mediterranean diet<\/a>, usually. I stay away from starch, but not completely, because I never want to think I’m on a diet. I drink very moderately. When I’m filming, not at all.”<\/p>\n

Seymour said the secret to staying active isn’t pushing herself to do every trendy workout \u2014 it’s knowing her own limits<\/a>.<\/p>\n

WATCH: JANE SEYMOUR SHARES THE WORKOUT ROUTINE BEHIND HER AGELESS LOOK<\/strong><\/p>\n

“I’ve had to actually tell myself that when I go into a group class, especially something like yoga, that I have to tell myself I am not going to win, because I’m way too A-type…”<\/p>\n

JANE SEYMOUR TELLS WOMEN TO ACT THEIR AGE AND NOT TO ‘PRETEND TO BE 20 WHEN YOU’RE 70’<\/strong><\/a><\/p>\n

She continued, “I want to win… Which means that I can never have done yoga, and I will decide that I could turn myself into the pretzel like that person. No. No, I cannot. I’ll end up in the hospital or something, so… My approach is to try everything, but do it the way that I know I can. So, I listen to my body.”<\/p>\n

That mindset has helped fuel Seymour’s seemingly endless energy \u2014 something her longtime friend and former “Dr. Quinn, Medicine Woman” co-star Joe Lando<\/a> knows all too well.<\/p>\n

More than three decades after becoming one of television’s most beloved couples, the pair have reunited for Season 5<\/a> of “Harry Wild,” which returns to Acorn TV with bigger mysteries, higher stakes and a new character who could finally complicate Harry’s love life.<\/p>\n

WATCH: JANE SEYMOUR ON CHEMISTRY WITH JOE LANDO: ‘THE SCREEN IS SIZZLING’<\/strong><\/p>\n

JANE SEYMOUR CONTINUES HER 75TH BIRTHDAY CELEBRATION WITH HER ‘DR. QUINN, MEDICINE WOMAN’ CO-ST<\/strong><\/a><\/p>\n

Seymour stars as Harriet<\/a> “Harry” Wild and also serves as an executive producer on the hit show.<\/p>\n

Their on-screen reunion is rooted in a friendship that’s outlasted Hollywood odds.\u00a0<\/p>\n

When Fox News Digital asked how they’ve stayed close all these years, Seymour reflected on the bond they built while filming the hit Western drama.<\/p>\n

“Wow, I mean, that’s a really interesting question,” she said. “We worked together for seven years and we kind of fell for one another in the pilot, rather famously, for a brief time. So, we knew each other really, really well, better than on screen.”<\/p>\n

JANE SEYMOUR SAYS FINDING LOVE IN HER 70S WITH FIANCE JOHN ZAMBETTI FEELS LIKE A ‘MIRACLE’<\/strong><\/a><\/p>\n

The pair eventually realized they were better off as friends, but Lando said one thing about Seymour has remained exactly the same since their “Dr. Quinn” days.<\/p>\n

“This inexhaustible flipping energy,” he said. “She just goes, goes and goes.”<\/p>\n

CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER<\/strong><\/a><\/p>\n

Comparing Seymour to the Energizer Bunny, Lando recalled filming long production days while the actress was pregnant with twins.<\/p>\n

WATCH: JANE SEYMOUR TEASES ON-SCREEN ROMANCE WITH JOE LANDO IN \u2018HARRY WILD\u2019 SHAKEUP<\/strong><\/p>\n

“45, pregnant with twins. We’re doing 12-hour-plus days sometimes,” he said. “I’d start feeling myself getting a little worn, and I would look over at her\u2026 suck it up, get out there and do the job. And that hasn’t changed about her.”<\/p>\n

LIKE WHAT YOU\u2019RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS<\/strong><\/a><\/p>\n

Seymour credits her seemingly endless<\/a> energy to one simple thing \u2014 loving what she does.<\/p>\n

When asked where her legendary stamina comes from, Seymour didn’t hesitate.<\/p>\n

“I know people keep asking me why, and I just say, because I love what I do,” she said. “I just do, you know, and then when I stop, I sleep.”<\/p>\n

AMC Global Media’s “Harry Wild” Season 5 streams exclusively on Acorn TV.<\/p>\n<\/div>\n

Source – https:\/\/www.foxnews.com\/entertainment\/jane-seymour-workout-completely-off-limits-75 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Jane Seymour has one surprising fitness confession at 75. 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