{"id":135598,"date":"2026-06-14T08:00:21","date_gmt":"2026-06-14T12:00:21","guid":{"rendered":"https:\/\/cablemanpro.com\/wallstreetpr\/josh-duhamel-says-his-heart-rate-drops-25-at-off-grid-minnesota-cabin-135598"},"modified":"2026-06-14T08:00:21","modified_gmt":"2026-06-14T12:00:21","slug":"josh-duhamel-says-his-heart-rate-drops-25-at-off-grid-minnesota-cabin","status":"publish","type":"post","link":"https:\/\/cablemanpro.com\/wallstreetpr\/josh-duhamel-says-his-heart-rate-drops-25-at-off-grid-minnesota-cabin-135598","title":{"rendered":"Josh Duhamel says his heart rate drops 25% at off-grid Minnesota cabin"},"content":{"rendered":"<div>\n<p>Josh Duhamel revealed that he experiences a sense of physical relief immediately after <a href=\"https:\/\/www.foxnews.com\/entertainment\/josh-duhamel-left-hollywood-behind-live-off-grid-minnesota\" target=\"_blank\" rel=\"noopener\">leaving Hollywood behind for his<\/a> remote heartland cabin.<\/p>\n<p>The 53-year-old actor maintains a home in Los Angeles but has shifted most of his life to the Midwest in recent years. Duhamel&#8217;s primary residence is now in Fargo, North Dakota, but he often escapes an hour and a half away to his 50-acre <a href=\"https:\/\/www.foxnews.com\/entertainment\/josh-duhamels-doomsday-cabin-away-from-hollywood-allows-his-kids-kids\" target=\"_blank\" rel=\"noopener\">off-grid cabin retreat in<\/a> the woods of Minnesota.<\/p>\n<p>During a recent appearance on Dana Carvey and David Spade&#8217;s &#8220;Fly on the Wall&#8221; podcast, the &#8220;Transformers&#8221; star opened up about how cabin life has impacted his health and spirit.<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/entertainment\/josh-duhamel-reveals-detailed-survival-preparations-minnesota-doomsday-cabin\" target=\"_blank\" rel=\"noopener\"><strong>JOSH DUHAMEL SAYS HE&#8217;S 70% READY TO SURVIVE AN APOCALYPSE AT HIS MINNESOTA &#8216;DOOMSDAY CABIN&#8217;<\/strong><\/a><\/p>\n<p>&#8220;What I think I love the most about it is I just get out there and my heart rate drops about 25%,&#8221; Duhamel shared.<\/p>\n<p>&#8220;My priorities change too,&#8221; he continued. &#8220;I feel like I have purpose.&#8221;<\/p>\n<p>&#8220;I&#8217;m always working on something where I don&#8217;t even mow my own lawn here,&#8221; Duhamel added.<\/p>\n<p>&#8220;It&#8217;s just absolute freedom out there.&#8221;<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/entertainment\/amanda-seyfried-bails-tricky-hollywood-quiet-farm-life\" target=\"_blank\" rel=\"noopener\"><strong>AMANDA SEYFRIED BAILS ON &#8216;TRICKY&#8217; HOLLYWOOD FOR QUIET FARM LIFE<\/strong><\/a><\/p>\n<p>Duhamel went on to detail how he built the property from the ground up after first purchasing the land almost 17 years ago.<\/p>\n<p>&#8220;I bought like a little half a parcel for 12 acres for like nothing,&#8221; he recalled. &#8220;And then the other half of that parcel went up for sale.&#8221;<\/p>\n<p>&#8220;Then I had then 26 acres with a little shack of a cabin with no electricity, no water, but it was a cabin,&#8221; Duhamel continued. &#8220;It was a structure. I got a cabin. I&#8217;m not going to sleep there with the rats or the mice or the raccoons. And then the one next to that went up for sale.&#8221;<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/entertainment\/country-singer-chris-janson-finds-god-hunting-fishing-great-outdoors\" target=\"_blank\" rel=\"noopener\"><strong>COUNTRY SINGER CHRIS JANSON &#8216;FINDS GOD&#8217; HUNTING AND FISHING IN THE GREAT OUTDOORS<\/strong><\/a><\/p>\n<p>The &#8220;Las Vegas&#8221; alum recalled that he purchased the next parcel of land, which is on a lake, for &#8220;nothing,&#8221; as he marveled over the difference in cost of property between Minnesota and Southern California.<\/p>\n<p>&#8220;I&#8217;ll tell you what I paid for it \u2014 $189,000 for 26 acres,&#8221; Duhamel said. &#8220;The amount you can get there versus what you pay for it here is crazy. I&#8217;m not sure I would be able to get it for that now. But then all of a sudden, I had two little cabins and like 50 acres on this place and I never planned to do that. I just wanted something out there somewhere that I could just get away and go, you know, <a href=\"https:\/\/www.foxnews.com\/category\/science\/wild-nature\/fish\" target=\"_blank\" rel=\"noopener\">fish<\/a> and stuff like that.&#8221;<\/p>\n<p>Duhamel explained that he came to <a href=\"https:\/\/www.foxnews.com\/entertainment\/josh-duhamel-practices-survival-skills-off-grid-doomsday-cabin\" target=\"_blank\" rel=\"noopener\">embrace the process of building<\/a> his rustic sanctuary piece-by-piece over 15 years.<\/p>\n<p>&#8220;It&#8217;s turned into like a whole passion of mine,&#8221; he said. &#8220;I started moving dirt and I started shaping it.&#8221;<\/p>\n<p>&#8220;And we actually built a property,&#8221; Duhamel continued. &#8220;[Because] these cabins are so small, they&#8217;re just big enough for three people or family of three.&#8221;<\/p>\n<p>Duhamel&#8217;s family has grown in the years since he first purchased his land in Minnesota. The Daytime <a href=\"https:\/\/www.foxnews.com\/category\/entertainment\/tv\" target=\"_blank\" rel=\"noopener\">Emmy Award<\/a> winner was previously married to singer Fergie, 51. The two, who share son Axl, 12, tied the knot in 2009 but finalized their divorce in 2019.<\/p>\n<p>In 2022, Duhamel married model Audra Marie, 32. The couple are parents to son Shepherd, 2, and newborn daughter, Rocca de Leon, whom they welcomed last month.<\/p>\n<p>While speaking with Carvey and Spade, Duhamel recalled how he adjusted to living in the cabins, which were lacking in modern amenities during the early days.<\/p>\n<p>&#8220;For the first few years, there was no water. There was no bathroom,&#8221; he said. &#8220;We had electricity in the little cabin \u2014 the second one \u2014 but no water,&#8221; he said. &#8220;So, we were like washing our dishes in the lake and it was like homesteading. But, I loved it. You know, it was like so different than anything I&#8217;d ever done before.&#8221;<\/p>\n<p>Duhamel noted that due to the remote location of the property, it now functions entirely detached from local municipal utility lines and instead relies on independent, off-grid infrastructure for water, heating and electricity.<\/p>\n<p>&#8220;We had to build wells,&#8221; he explained. &#8220;Each one of the cabins has a well.&#8221;<\/p>\n<p>Duhamel said that they also use solar panels to generate daily electricity as well as propane tanks, which can power high-energy appliances and provide heating.<\/p>\n<p>While describing the activities that he enjoys at his lakeside retreat, Duhamel shared that he recently &#8220;splurged&#8221; on a <a href=\"https:\/\/www.foxnews.com\/category\/great-outdoors\/boating\" target=\"_blank\" rel=\"noopener\">pontoon boat<\/a> and also has a &#8220;little old fishing boat out there and a couple old jet skis.&#8217;<\/p>\n<p>He also shared the story of how he acquired a 1954 Chriscraft motor yacht, which was featured in a scene from his 2022 action-comedy &#8220;Shotgun Wedding.&#8221; Duhamel said that he expressed an interest in buying the boat after production was completed on the movie, which also starred <a href=\"https:\/\/www.foxnews.com\/category\/person\/jennifer-lopez\" target=\"_blank\" rel=\"noopener\">Jennifer Lopez<\/a>.<\/p>\n<p>&#8220;I was like, &#8216;What&#8217;s up with that boat?&#8217; and they said, &#8216;We paid a lot of money for this thing.&#8217; I said, &#8216;Well, I&#8217;ll give you this for it.&#8217; They said, &#8216;No, no, we paid this,'&#8221; he recalled.<\/p>\n<p>&#8220;I let it go,&#8221; Duhamel continued. &#8220;Well, about six months later, they come back and they say, &#8216;You still want the boat?&#8217; And I said, &#8216;Well, I&#8217;ll give you like half as much as I offered before.&#8217; They said, &#8216;Fine.&#8217; They took it and then it was over in <a href=\"https:\/\/www.foxnews.com\/category\/us\/us-regions\/us-puerto-rico\" target=\"_blank\" rel=\"noopener\">Puerto Rico<\/a> or something. I had to get it all the way back to the States.&#8221;<\/p>\n<p>&#8220;They were having to do all that and they said, &#8216;You know what? It&#8217;s yours,'&#8221; he remembered. &#8220;So they just gave it to me.&#8221;<\/p>\n<p>However, Duhamel explained that between transporting the boat to Fargo and paying to have it professionally restored, the &#8220;free boat&#8221; became a &#8220;huge money pit.&#8221;<\/p>\n<p>&#8220;But it&#8217;s all done now and it&#8217;s out on the water and it&#8217;s a really cool ride,&#8221; he said.<\/p>\n<p>While Duhamel said that he and his family spend a lot of time at their Minnesota property, they primarily live in Fargo, which is his <a href=\"https:\/\/www.foxnews.com\/entertainment\/josh-duhamel-shares-refreshing-qualities-make-his-wife-perfect-partner-hollywood\" target=\"_blank\" rel=\"noopener\">wife&#8217;s hometown<\/a>. Duhamel noted that he appreciates the slower pace of life in Fargo compared to L.A.<\/p>\n<p>&#8220;It&#8217;s a really fun town, too,&#8221; he said. &#8220;I mean, people know of it from the movies and the TV shows, and it&#8217;s it&#8217;s very different than that. But I just love North Dakota. I love the people there. I love the way they live their lives. It&#8217;s a little bit slower.&#8221;<\/p>\n<p>Duhamel also opened up about his <a href=\"https:\/\/www.foxnews.com\/entertainment\/josh-duhamel-says-midwest-lifestyle-allows-him-teach-kids-lessons-cant-learn-la\" target=\"_blank\" rel=\"noopener\">cabin in Minnesota during an<\/a> interview with Fox News Digital in March.<\/p>\n<p>The actor said that he was now <a href=\"https:\/\/www.foxnews.com\/entertainment\/josh-duhamel-says-hes-now-72-ready-zombie-apocalypse-his-doomsday-cabin-fears-ai-robots-more\" target=\"_blank\" rel=\"noopener\">72% ready for a zombie apocalypse<\/a> at his &#8220;doomsday&#8221; cabin after previously joking that he was about 70% ready last summer.\u00a0<\/p>\n<p>&#8220;Every year, I get a little bit more fully prepped,&#8221; he said. &#8220;But that&#8217;s part of the fun is the journey of figuring it out, seeing what the latest and greatest is. I&#8217;m less afraid of zombies and more afraid of AI <a href=\"https:\/\/www.foxnews.com\/category\/tech\/technologies\/robots\" target=\"_blank\" rel=\"noopener\">robots<\/a> now. I don&#8217;t know if we&#8217;re ever gonna fully be able to, you know, protect ourselves from what&#8217;s coming, but at least I can hopefully turn off all devices and just sort of shut ourselves off from the world if we need to.&#8221;<\/p>\n<p><strong>&#8220;<\/strong>Is that too dark? Maybe that&#8217;s too dark,&#8221; he wondered. &#8220;I don&#8217;t know.&#8221;<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/newsletters?cmpid=fnfirstnl\" target=\"_blank\" rel=\"noopener\"><strong>CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER<\/strong><\/a><\/p>\n<p>Duhamel, who hails from Minot, North Dakota, explained that living in his home state keeps him grounded.<\/p>\n<p>&#8220;Hollywood can be a very seductive place, and it can be a very dangerous place if you don&#8217;t remember where you came from,&#8221; he said.<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/entertainment\" target=\"_blank\" rel=\"noopener\"><strong>LIKE WHAT YOU\u2019RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS<\/strong><\/a><\/p>\n<p>&#8220;I&#8217;ve always stayed very close to my roots,&#8221; Duhamel continued. &#8220;I&#8217;ve got a very tight-knit group of friends that have been very close to me forever, since kindergarten, some of them. So, I&#8217;ve leaned on them a lot just to keep my a&#8211; in check throughout the years.&#8221;<\/p>\n<p>He said he\u2019s been really &#8220;grateful&#8221; to have had &#8220;a place like North Dakota to root myself in, because it&#8217;s helped me stay true to myself throughout all these years.&#8221;<\/p>\n<p>The <a href=\"https:\/\/www.foxnews.com\/entertainment\/josh-duhamel-leans-western-cowboy-role-after-decades-heartthrob-roles\" target=\"_blank\" rel=\"noopener\">&#8220;Ransom Canyon&#8221; star also shared<\/a> that he could see himself living in his Minnesota cabin full-time and noted that spending time there provided a good balance for his children.<\/p>\n<p>&#8220;My 12-year-old gets to get to see both sides of that,&#8221; Duhamel explained. &#8220;He&#8217;s in L.A., but he&#8217;s also at the cabin a lot, so he gets to go out there and kind of see the world as I did as a kid.&#8221;<\/p>\n<p><i>Fox News Digital&#8217;s Brie Stimson and Larry Fink contributed to this report.<\/i><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.foxnews.com\/entertainment\/josh-duhamel-says-his-heart-rate-drops-25-off-grid-minnesota-cabin\">Source &#8211; https:\/\/www.foxnews.com\/entertainment\/josh-duhamel-says-his-heart-rate-drops-25-off-grid-minnesota-cabin <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Josh Duhamel revealed that he experiences a sense of physical relief immediately after leaving Hollywood behind for his remote heartland cabin. The 53-year-old actor maintains [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_2902945987_2902945987":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[16563],"tags":[],"stock_ticker":[],"class_list":["post-135598","post","type-post","status-publish","format-standard","hentry","category-market-news","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Josh Duhamel says his heart rate drops 25% at off-grid Minnesota cabin - Wall Street PR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cablemanpro.com\/wallstreetpr\/josh-duhamel-says-his-heart-rate-drops-25-at-off-grid-minnesota-cabin-135598\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Josh Duhamel says his heart rate drops 25% at off-grid Minnesota cabin - Wall Street PR\" \/>\n<meta property=\"og:description\" content=\"Josh Duhamel revealed that he experiences a sense of physical relief immediately after leaving Hollywood behind for his remote heartland cabin. 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