{"id":115063,"date":"2025-12-28T08:00:28","date_gmt":"2025-12-28T13:00:28","guid":{"rendered":"https:\/\/cablemanpro.com\/wallstreetpr\/surgeon-general-called-loneliness-an-epidemic-the-way-to-fix-it-doesnt-come-from-a-doctor-115063"},"modified":"2025-12-28T08:00:28","modified_gmt":"2025-12-28T13:00:28","slug":"surgeon-general-called-loneliness-an-epidemic-the-way-to-fix-it-doesnt-come-from-a-doctor","status":"publish","type":"post","link":"https:\/\/cablemanpro.com\/wallstreetpr\/surgeon-general-called-loneliness-an-epidemic-the-way-to-fix-it-doesnt-come-from-a-doctor-115063","title":{"rendered":"Surgeon general called loneliness an epidemic. The way to fix it doesn’t come from a doctor"},"content":{"rendered":"
\n

In 2024, Surgeon General Vivek Murthy issued an advisory declaring loneliness a public health epidemic<\/a>. He wasn’t exaggerating. The data shows social isolation is as deadly as smoking 15 cigarettes a day and raises the risk of premature death by nearly 30%. Yet as a nation, we’ve done remarkably little to address it.\u00a0<\/p>\n

I’ve been a practicing psychiatrist for more than 50 years. This holiday season, my phone won’t stop ringing. Patients are desperate for appointments \u2014 not because of clinical depression or anxiety disorders, but because they’re profoundly alone. A recent AARP survey found 40% of adults 45 and older feel lonely, up five points from just a few years ago. The holidays only amplify the problem.\u00a0<\/p>\n

This isn’t just a personal tragedy for millions of Americans \u2014 it’s a policy crisis. Loneliness drives up healthcare<\/a> costs, reduces workforce productivity and strains an already overburdened mental health system. When people lack social connection, they get sicker more often, recover more slowly and die younger. Medicare, Medicaid and private insurers are footing the bill for what is, at its core, a social problem masquerading as a medical one.\u00a0<\/p>\n

Washington loves to debate healthcare spending. Here’s a conversation we’re not having: The most cost-effective intervention for many patients isn’t another medication or procedure \u2014 it’s human connection. And that’s something no government program can prescribe.<\/p>\n

SCIENTISTS REVEAL THE ONE PRACTICE THAT COULD PREVENT DEMENTIA AS YOU AGE<\/strong><\/a><\/p>\n

But individuals can. Here’s what I tell my patients \u2014 and what I’d tell policymakers looking for upstream solutions to downstream healthcare costs:\u00a0<\/p>\n

Don’t wait for them to reach out. Ask how they’re doing. If it goes well, make plans. Commit to two calls a day. It sounds simple because it is.<\/p>\n

FETTERMAN\u2019S BRUTALLY CANDID ACCOUNT OF BATTLING DEPRESSION, FEELING SUICIDAL, BEING THROWN OUT OF HIS HOUSE<\/strong><\/a><\/p>\n

Serve food at a shelter. Join a toy drive. You’ll be surrounded by people working toward the same goal, and odds are you’ll stick around afterward to share a meal together.<\/p>\n

Churches, synagogues, mosques \u2014 they’ve been bringing people together during the holidays for centuries. There’s a reason it works. These institutions remain among the few spaces in American life designed specifically for communal gathering.\u00a0<\/p>\n

DIGITAL ISOLATION IS CRUSHING YOUNG MEN \u2014 FRATERNITIES HOLD A PROVEN SOLUTION<\/strong><\/a><\/p>\n

When you’re lonely, you focus on what’s missing. Fight back. Write down what you’re grateful for. The research on gratitude’s psychological benefits<\/a> is robust \u2014 this isn’t self-help fluff.<\/p>\n

I see it constantly \u2014 patients feel lonely, so they skip the gym. Wrong move. Exercise improves mood, and gyms, walking groups and fitness classes put you in proximity to other people pursuing the same goal.<\/p>\n

CLICK HERE FOR MORE FOX NEWS OPINION<\/strong><\/a><\/p>\n

You’d be stunned how many lonely patients admit they turned down holiday invitations. “I didn’t feel like it.” “I don’t really know them.” Enough. Say yes. You can always leave early \u2014 but only if you show up first.<\/p>\n

None of this requires legislation or appropriations. It requires individuals making different choices<\/a> \u2014 and a cultural shift toward valuing in-person connection over digital substitutes. Our phones have made us more connected than ever and lonelier than ever. That’s not a paradox; it’s a warning.\u00a0<\/p>\n

The surgeon general was right to sound the alarm. But the cure for this epidemic won’t come from Washington. It will come from living rooms, houses of worship, community centers and every small decision to show up for another person. Loneliness isn’t a life sentence. It’s a choice we can unmake \u2014 starting now.\u00a0<\/p>\n<\/div>\n

Source – https:\/\/www.foxnews.com\/opinion\/surgeon-general-called-loneliness-epidemic-way-fix-doesnt-come-from-doctor <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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