{"id":107686,"date":"2025-10-22T08:00:29","date_gmt":"2025-10-22T12:00:29","guid":{"rendered":"https:\/\/cablemanpro.com\/wallstreetpr\/hgtv-star-heather-rae-el-moussa-admits-she-and-tarek-are-in-couples-therapy-im-not-ashamed-107686"},"modified":"2025-10-22T08:00:29","modified_gmt":"2025-10-22T12:00:29","slug":"hgtv-star-heather-rae-el-moussa-admits-she-and-tarek-are-in-couples-therapy-im-not-ashamed","status":"publish","type":"post","link":"https:\/\/cablemanpro.com\/wallstreetpr\/hgtv-star-heather-rae-el-moussa-admits-she-and-tarek-are-in-couples-therapy-im-not-ashamed-107686","title":{"rendered":"HGTV star Heather Rae El Moussa admits she and Tarek are in couples therapy: \u2018I\u2019m not ashamed’"},"content":{"rendered":"
\n

Heather Rae El Moussa<\/a> is getting honest about love, marriage \u2014 and what really keeps her relationship with husband Tarek El Moussa strong behind the scenes.<\/p>\n

The “Selling Sunset” star shared that she and Tarek are currently in couples therapy, calling it a powerful tool for growth \u2014 not a sign of trouble.\u00a0<\/p>\n

“Tarek and I are in couples therapy, which I\u2019m not ashamed to say,” Heather told Fox News Digital. “I think people are shocked to hear that.”<\/p>\n

HGTV STAR CHRISTINA HAACK FIRES BACK AT EX JOSH HALL AFTER \u2018LIAR\u2019 POST: \u2018HIS 15 MINUTES ARE ALMOST UP\u2019<\/strong><\/a><\/p>\n

Heather, who married Tarek in 2021, said building a healthy partnership takes work, especially when blending families and bringing past experiences into a new chapter.\u00a0<\/p>\n

“Creating a healthy partnership \u2026 there\u2019s ebbs and flows in marriage<\/a>. There\u2019s ups and downs,” she said. “Everyone starts out like, \u2018Oh, this is going to be perfect, we\u2019re going to be a happy little family\u2019 \u2026 a lot of real life comes into play.”<\/p>\n

WATCH: HEATHER RAE EL MOUSSA \u2018NOT ASHAMED\u2019 THAT SHE AND TAREK ARE IN COUPLES THERAPY<\/strong><\/p>\n

The HGTV star said therapy plays an important role in their relationship \u2014 not as a last resort, but as a way to deepen understanding and connection.\u00a0<\/p>\n

“Therapy in general can be a beautiful thing,” she added. “You learn a lot about each other, about yourself, past traumas, past childhood issues \u2026 that you bring into your marriage.”<\/p>\n

Despite their differences, Heather said she and Tarek are committed to growing \u2014 together and individually.<\/p>\n

“In the end, we\u2019re two completely different people just trying to grow together, grow individually, raise happy, healthy little humans and be the best versions of ourselves.”<\/p>\n

The “Flip Off” star gave birth to their son Tristan in January 2023.<\/p>\n

Tarek was previously married to fellow HGTV star Christina Haack<\/a> for seven years before their divorce was finalized in 2018.<\/p>\n

They co-parent two children \u2014 daughter Taylor and son Brayden \u2014 and star together in HGTV\u2019s “The Flip Off.”\u00a0<\/p>\n

With a blended family, Heather told Fox News Digital they\u2019re embracing their version of a “new normal” \u2014 one rooted in communication and flexibility.\u00a0<\/p>\n

“We might have our little differences or issues, but we communicate through them \u2014 and it can make you stronger in the end,” she said.<\/p>\n

Heather shared what truly keeps the spark alive in their marriage.<\/p>\n

LIKE WHAT YOU\u2019RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS<\/u><\/strong><\/a><\/p>\n

“Have fun together. Remember why you got married. Tarek and I are true best friends, and that\u2019s what keeps us grounded.”<\/p>\n

While Heather and Tarek are focused on building a strong foundation at home, things might be getting a little more competitive on camera.<\/p>\n

Season 2 of “The Flip Off”<\/a> is underway \u2014 and this time, Heather teased there may be a twist in the works.\u00a0<\/p>\n

“To be honest, we\u2019ve thrown around the idea of swapping partners for Season 2 \u2014 me and Christina going against Tarek,” Heather told Fox News Digital. “Because Tarek thinks he\u2019s unbeatable, and I truly think Christina and I joining forces \u2026 we could beat him.”<\/p>\n

“It would be very hard. He knows so much about flipping houses, but Christina and I have learned a lot,” she said.\u00a0<\/p>\n

WATCH: HGTV STAR HEATHER RAE EL MOUSSA TEASES \u2018THE FLIP OFF\u2019 SEASON 2<\/strong><\/p>\n

“So I don\u2019t know\u2026 it\u2019d be interesting. Maybe not for this season, but maybe next year.”<\/p>\n

Even with busy filming schedules, both Heather and Tarek<\/a> are focused on building their own paths.\u00a0<\/p>\n

CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER<\/u><\/strong><\/a><\/p>\n

Heather is growing her beauty brand, Heather Rae Essentials, while Tarek is diving deeper into new real estate ventures.\u00a0<\/p>\n

“He does a lot in real estate, and he’s building something really amazing right now \u2026 and I’m really focused on Heather Essentials, my beauty line. So outside of filming together and flipping houses, we’re kind of working on our own things too. So, we’re together a lot, but we’re also, throughout the day we’re kinda passing each other and doing our own thing.”<\/p>\n

The reality TV star launched Heather Rae Essentials in February 2024. She recently debuted her newest lip gloss shade, Love Letter, on her birthday last month.<\/p>\n

In honor of her beauty launch, she told Fox News Digital what a “Love Letter” to her future self would look like.\u00a0<\/p>\n

“Don’t be so hard on yourself. It’s okay to take little breaks for yourself and you’re doing an amazing job \u2026 you are a rock star mommy and just keep loving yourself.”<\/p>\n<\/div>\n

Source – https:\/\/www.foxnews.com\/entertainment\/hgtv-star-heather-rae-el-moussa-admits-she-tarek-couples-therapy-im-not-ashamed <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Heather Rae El Moussa is getting honest about love, marriage \u2014 and what really keeps her relationship with husband Tarek El Moussa strong behind the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_2902945987_2902945987":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[16563],"tags":[],"stock_ticker":[],"class_list":["post-107686","post","type-post","status-publish","format-standard","hentry","category-market-news","entry"],"acf":[],"yoast_head":"\nHGTV star Heather Rae El Moussa admits she and Tarek are in couples therapy: \u2018I\u2019m not ashamed' - Wall Street PR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cablemanpro.com\/wallstreetpr\/hgtv-star-heather-rae-el-moussa-admits-she-and-tarek-are-in-couples-therapy-im-not-ashamed-107686\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HGTV star Heather Rae El Moussa admits she and Tarek are in couples therapy: \u2018I\u2019m not ashamed' - 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